| Topics | Replies | Author | Score | Last Post |
|---|
|
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Protein/supplement questions over 50
|
16 |
howler |
12 |
» |
|
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Do you have to avoid aggressive cuts?
|
4 |
illusionist |
15 |
» |
|
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‘Watching my six year old deadlift 35kg was pretty cool’: meet the children who work out
(www.theguardian.com)
|
3 |
NomNom |
7 |
» |
|
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Which lifting belt in Germany/Europe?
|
2 |
illusionist |
20 |
» |
|
|
Wrist straps?
|
9 |
tyrant |
13 |
» |
|
|
Roast me. My leg presses in the last 2 months
(lemmy.zip)
|
11 |
illusionist |
13 |
» |
|
|
Seated cable rows Back movement
|
0 |
illusionist |
2 |
» |
|
|
Which pully thingy should I get?
|
0 |
Lost_My_Mind |
3 |
» |
|
|
This 80-year-old man lives in a war zone. He goes for a run every morning
(cdn.imgchest.com)
|
0 |
NomNom |
2 |
» |
|
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Amid a Rise in Knee Injuries, Tips for Prevention and Recovery
(medicine.tufts.edu)
|
0 |
dazerl |
1 |
» |
|
|
Here's how this 87-year-old triathlete keeps her heart strong
(www.npr.org)
|
0 |
dazerl |
1 |
» |
|
|
To Set a World Record at 81, All She Had to Do Was Hold On
(www.nytimes.com)
|
0 |
dazerl |
1 |
» |
|
|
Any experience in Yosuda exercise bikes
|
0 |
dumples |
1 |
» |
|
|
Evidence for training in additional clothing as an alternative heat acclimation strategy for athletes
(pmc.ncbi.nlm.nih.gov)
|
0 |
reabsorbthelight |
1 |
» |
|
|
Strong v swole: the surprising truth about building muscle
(www.theguardian.com)
|
0 |
Runaya |
1 |
» |
|
|
Adapting GZCLP to 2 days per week
|
0 |
klisurovi4 |
1 |
» |
|
|
69 workouts in the past 6 months
|
0 |
selfmate |
1 |
» |
|
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George Hackenschmidt Workout Routine - Working Out Classically - Abridged Edit Of "The Way To Live"
|
0 |
BurgerBaron |
1 |
» |
|
|
IPF Rule changes (Jan 2026)
(www.powerlifting.sport)
|
0 |
howrar |
1 |
» |
|
|
Home strength workout plan or app with difficulty progression?
|
0 |
TAG |
1 |
» |
|
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hey fitness sub, i just wanna check in with ya since i came across a rise in steroid usage. how many of your mates at the gym steroid up? do you?
(www.youtube.com)
|
0 |
bluemoon |
1 |
» |
|
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How can I figure out if I need kcal surplus or deficit ?
(lemmy.world)
|
0 |
Grogon |
1 |
» |
|
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Went back to going to the academy recently, already noticing some improvements!
|
0 |
Auster |
1 |
» |
|
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Straight bar or curl bar?
|
0 |
Lost_My_Mind |
1 |
» |
|
|
Les Mills
|
0 |
bowreality |
1 |
» |
|