RetroFed Forum

to be browsed in the squat rack

rules:
•be about the gym or gym adjacent

•put your weights back and wipe down your equipment

Welcome to the nostalgia-filled piefed instance of yesteryear.

Open Registration with Application questionnaire.

If you have a question or comment you can post in !meta@retrofed.com or message @DosDude@retrofed.com or @Die4Ever@retrofed.com

In case of downtime and/or emergency, we will post updates on @DosDude@mastodon.social

Some rules we try to uphold:

Be civil. Bigotry is not welcome. This includes (but is not limited to): transphobia, queerphobia, racism, ageism and ableism. We do not promote hate.
Communities need to be Retro or Retro-adjacent.
Please don't upload pornographic content. (use an external image host for that)

to be browsed in the squat rack

rules:
•be about the gym or gym adjacent

•put your weights back and wipe down your equipment

to be browsed in the squat rack

rules:
•be about the gym or gym adjacent

•put your weights back and wipe down your equipment

Welcome to the nostalgia-filled piefed instance of yesteryear.

Open Registration with Application questionnaire.

If you have a question or comment you can post in !meta@retrofed.com or message @DosDude@retrofed.com or @Die4Ever@retrofed.com

In case of downtime and/or emergency, we will post updates on @DosDude@mastodon.social

Some rules we try to uphold:

Be civil. Bigotry is not welcome. This includes (but is not limited to): transphobia, queerphobia, racism, ageism and ableism. We do not promote hate.
Communities need to be Retro or Retro-adjacent.
Please don't upload pornographic content. (use an external image host for that)

	Replies	Author	Score	Last Post
Post-race status report, days 1 and 2 (lemmy.world)	4	sober_monk	23	Mon May 4, 2026 6:31 pm »
BOB's your uncle (lemmy.world)	1	sober_monk	49	Fri Mar 27, 2026 12:15 pm »
Restart Electroheart, déjà vu, I fall apart... (lemmy.world)	0	sober_monk	13	Wed Mar 25, 2026 9:38 am »
Not the same without you bro (lemmy.world)	0	sober_monk	11	Sat Mar 21, 2026 9:53 am »
"I work out to impress the girls" (lemmy.world)	0	sober_monk	28	Wed Mar 18, 2026 5:25 pm »
EMOM be like (lemmy.world)	2	sober_monk	14	Tue Mar 17, 2026 8:48 am »
Appreciation (lemmy.world)	1	sober_monk	6	Sat Jun 6, 2026 9:30 pm »
No pain no gain (lemmy.world)	0	sober_monk	7	Mon Jan 26, 2026 1:11 pm »
Free hugs (lemmy.world)	0	sober_monk	2	Wed Jan 21, 2026 8:52 am »
The definition of insanity (lemmy.world)	0	sober_monk	4	Mon Dec 22, 2025 9:53 pm »
Don't make me do it (lemmy.world)	0	bear_delune	3	Sun Nov 23, 2025 10:01 pm »
Me when I miss my PR on PR day (external-content.duckduckgo.com)	0	柊つかさ	1	Thu Feb 27, 2025 4:09 pm »
Muscles? Completed it mate. (lemmy.world)	0	HonoraryMancunian	5	Tue Nov 5, 2024 10:28 pm »
Yeah I prefer high-bar squats (lemmy.world)	0	Ahmed?	3	Sat Sep 21, 2024 1:48 pm »
Probably should start writing them down (lemmy.world)	0	StevenWithaPH	3	Sat Sep 21, 2024 1:04 pm »
The Planet Fitness by me would regularly play 'Amazing Grace' (lemmy.world)	0	StevenWithaPH	4	Sun Sep 15, 2024 7:04 pm »
Average day in the gym (lemmy.world)	0	StevenWithaPH	4	Sat Sep 14, 2024 3:43 pm »
Do it for your own reason. (i.redd.it)	0	dramaticcat	3	Sun Oct 15, 2023 7:17 pm »
Reddit mirror for gym memes	0	Archibald	2	Wed Sep 27, 2023 11:56 am »
Procrastination (lemmy.world)	0	PaperTowel	4	Tue Sep 12, 2023 12:51 am »
ask a fellow gymgoer for a spot on bench? - me, every time. (lemmy.world)	0	apollon	2	Thu Jul 13, 2023 11:18 am »
i will emerge from this tent as soon as beach season starts (lemmy.world)	0	apollon	3	Tue Jul 11, 2023 4:53 pm »
I just started working out, how fast can I get a 6 pack. (lemmy.world)	0	Archibald	3	Thu Jul 6, 2023 7:25 am »
peace for 2 minutes, then you up those numbies (lemmy.world)	0	apollon	2	Tue Jul 4, 2023 10:51 am »
I didn't realize I would do so much math... (lemmy.world)	0	Katt	2	Mon Jul 3, 2023 10:35 pm »