Link: https://old.reddit.com/r/LifeProTips/comments/1vo3zey/lpt_if_you_dont_feel_like_doing_something_remind/

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The original was posted on /r/lifeprotips by /u/WonicTater on 2026-08-14 10:54:02+00:00.

I made it a habit to remind myself why I'm doing something if I lack the motivation to do it. It makes it easier everytime. Ideally the reason should be based on the desire for a positive outcome and not fear based.

Examples:

You don't feel like cleaning the apartment. -> I'm going to clean the apartment because I love when I and other people feel comfortable in my home.

No motivation to exercise -> I'm doing this to feel energized and focused and to still be as healthy as possible when I'm old.

No motivation to go to work -> I'm going to work because I need the money for X. / I'm going to work because it has an impact that is important to me. Or is could be as simple as liking to be able to pay rent if you find no other reason.

You probably can apply this to almost every situation in your life.