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How do you move on from past mistakes?
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shojivr lemmy.zip shojivr@lemmy.zip
Joined: 2026-08-12
#52 · Quote Reply

When I was a child, I would lay awake at night, in retrospect it was anxiety and depression due to loneliness (only child, sheltered, private school with less than 10 kids). What I did, without the knowledge or concept of anxiety and depression, was that I would let me thoughts run and I would use logic and reasoning to get through them. "What if a kid makes fun of me for this and that?" "I wou...

it seems logic and reasoning doesnt work for me, it always goes for worst outcomes ever.

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