Gotcha! Yes, I had misunderstood. I thought the issue was more ADHD induced insomnia rather than ADHD induced prevention of routine.

isnt he mostly OCD though he has an obsession with "ORDER" like his other changelings.

Oh internet friend, this pains me to hear because I see here an aspect of myself.

Your scribblings are beautiful! Just make marks, and enjoy the feeling. Your marks are already perfect because they're testament to your intentions. That's all they have to be.

"JUST DO SOMETHING FFS!!!”

Take 50mg weed edibles and stay up till 4am gaming? Sounds good to me.

Yep thats me, its a a problem.

I worked in a community mental health hospital as a therapist in the run up to Trump one and and there was a small but vocal minority of pro Trump therapists

It was really strange. Our hospital was contingent on Medicaid for like 80% of the budget. Talking with them more revealed a pretty sharp disdain for the clients we had and poor people in general. This was extra weird bc we generally made 20-30k there despite having masters degrees and phds

I had one that said I shouldn't worry about the current political climate because it "doesn't affect me". Anyone that bereft of empathy should have a different job.

Different things for different people. My partner tried and hated lists, but our shared calendar seems to be going well. Not forcing yourself to check it at specific times seems to be the key for us.