Link: https://old.reddit.com/r/autism/comments/1te133p/does_anyone_else_get_super_depressed_and/

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The original was posted on /r/autism by /u/bladeeisthegoat333 on 2026-05-15 16:16:56+00:00.

So I usually exercise between the hours of 12 am and 4 am because it’s the most quiet, dark, and calm peaceful time. But today I overslept my 1 am alarm and woke up at 4:30 am. So I just decided I would exercise in the daytime today (BIG MISTAKE). There was so many people just walking around and stuff and it makes me anxious and self conscious. And it’s so hot and bright I literally wanted to scream and break something. I came home all sticky and sweaty and covered in sunscreen it’s the worst sensation on earth. And for some reason the daytime just makes me feel so depressed in general idk what it is. So yea I never wanna go outside when it’s daytime again. The night is so much more mentally manageable and calm and peaceful and isolating.