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Feeling like you’re constantly being observed
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The original was posted on /r/autism by /u/Shes-nothere on 2026-05-18 00:03:27+00:00.


Does anyone feel like they’re constantly being observed? Not in like a hallucination type of way but I feel like I’m always performing for something, like I always have to look right or act right or have things right and I can’t even measure up to it and I feel like I’m constantly being observed. And this isn’t even in public this happens in my own home. Like I feel my apartment has to look a certain way or I failed or I have to do things a certain way or I failed. It’s like a Truman show type feeling where I can never escape from constantly having to perform for something that isn’t or is there.

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