The trick is

7:00
7:01
7:02
7:03
7:04
7:05

No, really

You trained yourself to do this.

The trick is training yourself to wake up and go to sleep at same time every day.

I used to struggle with alarm clocks, and now I rarely need them at all.

You will never be ripped apart by Maenads.

This used to be me.

Cured since I started to use an alarm app that asks me to solve two randomly but very easy math calculations.

Hint: They are not easy if you just woke up and your mobile is screaming at you.

Never overslept again.

I just train my cat to know what time I need to get up by feeding him at that time for a while and then he will never let me oversleep.

This doesn't work for everyone. While this is my main alarm, it mostly just taught me how to do math half asleep. I still require multiple alarms and all of them have math questions

At least it boosted a skill in you.

I havent used an alarm since highschool and can barely sleep past 7 am when I try. Makes me feel like an old person.

I used to not be able to add more alarms because "it reached the limit"...

App I use can actually alternate tasks. Up to forcing you to move your ass and use camera to scan barcode on something xD
"I can't wake up", aptly named...

My fiance for 2 hours a day. 3 different alarms, one of which is loud AF music. Gawd help me if I didn't take something to help me sleep.

What is power off

Yep samesies

go to sleep at same time every day.

You're a liar. This is literally impossible

OK let me be precise, unless there's a strong reason for it, I'm in bed with the lights out and eyes closed at a set time. In my case this applies to more than 95% of the days.

Or, in colloquial speech, I go to sleep at the same time every day.