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A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets
Post Reply RetroFed Forum Forum Index » Vegan
AuthorMessage
leaf lemmy.vg leaf@lemmy.vg
Joined: 2026-05-27
Quote

Link: https://vegnews.com/tanzania-kilimanjaro-style-diet

They traditionally eat a lot of plant based foods like okra, plantains, beans, and drinks like mbege, which is made with fermented banana and millet
6   Original
Danquebec sh.itjust.works Danquebec@sh.itjust.works
Joined: 2024-01-03
#2 · (edited) Quote Reply

And I thought the only diets of Africa that weren't heavily based on meat were that of Egypt and Ethiopia.
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