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Post Reply RetroFed Forum Forum Index » Gym Memes
AuthorMessage
sober_monk lemmy.world sober_monk@lemmy.world
Joined: 2025-01-23
Quote
Left image: photo of an old man picking something up with his back bent, with the caption "Me picking up heavy shit before I started going to the gym". Right image: photo of an old man picking something up with a straight back, with the caption "Me picking up heavy shit after I started going to the gym".
112   Original
Goldholz lemmy.blahaj.zone Goldholz@lemmy.blahaj.zone
Joined: 2023-12-12
#2 · Quote Reply

But still wrong postureeee. Lift with legs not your back!
0
13igTyme piefed.social 13igTyme@piefed.social
Joined: 2025-08-14
#3 · Quote Reply
Goldholz wrote:
But still wrong postureeee. Lift with legs not your back!

The picture on the right is the equivalent of a wide stance deadlift at mid-lift.
14
Goldholz lemmy.blahaj.zone Goldholz@lemmy.blahaj.zone
Joined: 2023-12-12
#4 · Quote Reply
13igTyme wrote:
The picture on the right is the equivalent of a wide stance deadlift at mid-lift.

Alright! It looked different for me
5
OrganicMustard lemmy.world OrganicMustard@lemmy.world
Joined: 2023-08-09
#5 · Quote Reply

For a moment I thought it was Hayao Miyazaki
5
Send Pics of Sandwiches sh.itjust.works Sendpicsofsandwiches@sh.itjust.works
Joined: 2023-06-20
#6 · Quote Reply

Proper lifting posture means you gotta POP THAT AS- I mean lift with your legs, not your back.
8
shittydwarf piefed.ca shittydwarf@piefed.ca
Joined: 2026-05-28
#7 · Quote Reply
Send Pics of Sandwiches wrote:
Proper lifting posture means you gotta POP THAT AS- I mean lift with your legs, not your back.

BUTTS AND GUTS!!
4
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