RetroFed Forum
Your home away from modern life.
Search Categories Forum list Register Log in
About RetroFed
RetroFed

Welcome to the nostalgia-filled piefed instance of yesteryear.

Open Registration with Application questionnaire.

If you have a question or comment you can post in !meta@retrofed.com or message @DosDude@retrofed.com or @Die4Ever@retrofed.com

In case of downtime and/or emergency, we will post updates on @DosDude@mastodon.social

Some rules we try to uphold:

  • Be civil. Bigotry is not welcome. This includes (but is not limited to): transphobia, queerphobia, racism, ageism and ableism. We do not promote hate.
  • Communities need to be Retro or Retro-adjacent.
  • Please don't upload pornographic content. (use an external image host for that)
75 registered users
Administrators: DosDude, Die4Ever
Visit retrofed.com
Eating Beans Every Day for a Week
Post Reply RetroFed Forum Forum Index » It's Beans
AuthorMessage
blankmind lemmy.world beregoth@lemmy.world
Joined: 2023-06-23
Quote

Link: https://www.thehealthy.com/food/i-ate-beans-every-day-for-a-week-heres-what-happened/

No, not for every meal or exclusively. Just having some beans every day. Here were some of the benefits I found in the article.

  • Keeps you from getting hungry between meals
  • Considerably increases your protein intake
  • Regulate blood sugar
  • Help with digestion
  • Saves $$$ on the grocery bill
1   Original
Post Reply
Back to top
Powered by PieFed · PieBB frontend · All times are Europe/Amsterdam