Link: https://old.reddit.com/r/LifeProTips/comments/1uhaso6/lpt_dont_overthink_5_min_workouts_is_all_it_takes/

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The original was posted on /r/lifeprotips by /u/vicweera on 2026-06-27 18:56:34+00:00.

Every morning when you wake up, you should do as many jumping jacks/pushups/squats/crunches and finally burpees as possible for a minute straight.

Over a year it will change your body drastically without ever setting foot in a gym or changing any daily routines (other than the extra 5 mins in the mornings).

If you can stick to literally just working out in your room for only five minutes per day, I guarantee in about a year you will end up being healthier than 90% of your local population (provided you eat normally lol).

It’s actually absurd how little it takes to come out ahead of a vast majority of people. Don’t overcomplicate your health! Just keep it very simple and stick to the basics for real results!