Link: https://old.reddit.com/r/LifeProTips/comments/1uitgmy/lpt_if_you_want_to_exercise_make_it_as_convenient/

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The original was posted on /r/lifeprotips by /u/Fearless_Nope on 2026-06-29 14:05:04+00:00.

most people think they need to set time aside to workout which makes a mental block around it.

just workout whenever!

making tea? do elevated pushups while you wait for the water to boil.

folding towels? do some squats.

carrying the groceries inside? do a few curls before you set them down.

laying in bed? no problem! do different variations of leg lifts.

these are all things you do every day/ week- so naturally it’ll add up over time.

i started doing my “workouts” like this and even though my progress is slow it’s made an incredible impact to my overall energy.

i highly recommend it and if you have any other convenient workout ideas please let me know:)