Link: https://old.reddit.com/r/LifeProTips/comments/1upftfj/lpt_when_youre_procrastinating_prepare_the_task/

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The original was posted on /r/lifeprotips by /u/thenthereschuck on 2026-07-07 00:47:36+00:00.

A lot of procrastination is really just friction.

Instead of telling yourself, “I need to clean the garage,” tell yourself, “I’m only going to put trash bags, gloves, and a box by the garage door.”

Instead of “I need to work out,” just lay out your shoes and clothes.

Instead of “I need to cook dinner,” just put the pan on the stove and take out the ingredients.

Half the time, once everything is set up, starting feels way less annoying. And even if you don’t do the full thing, you’ve made it easier for future-you.

I’ve found this works better than forcing motivation, because it turns a big task into a tiny setup step.