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What helped you stop drinking?
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The original was posted on /r/autism by /u/Loud-Job-4056 on 2026-08-17 14:16:29+00:00.


Or your preferred substance of choice if it wasn’t alcohol.

I’m recently diagnosed and have a long history of problematic drinking.

I can go long periods without it but when life gets tough I usually go back to using alcohol problematically for a short while.

I’ve tried lots of different things to help me stop completely but I haven’t found the right way for me yet.

I’ve learned that autistic people are more likely to have substance use issues - so I’m wondering if you’ve successfully stopped, what have you found that helped you?

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