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Welcome to the nostalgia-filled piefed instance of yesteryear.

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2meirl4irl
Post Reply RetroFed Forum Forum Index » 2meirl4meirl
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LadyButterfly she/her piefed.blahaj.zone LadyButterfly@piefed.blahaj.zone
Joined: 2025-06-10
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54   Original
Cris_Citrus (he/him <3) piefed.zip Cris_Citrus@piefed.zip
Joined: 2026-02-26
#2 · Quote Reply

I mean if you wanna feel more full you should way more fiber. Which to my understanding is also linked with better mental health outcomes
4
whyderrito lemmy.dbzer0.com whyderrito@lemmy.dbzer0.com
Joined: 2026-08-26
#3 · Quote Reply

Also, it's less likely that your anxiety will start a runaway loop if your body has fuel. So yeah, eat protein and fiber, and it will be less likely you have a panic attack. Perhaps you will merely have a panic suprise visit!
2
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