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Morning meditation - Led
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lobster sopuli.xyz lobster@sopuli.xyz
Joined: 2023-06-14
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Good morning!
Requires a good start.

For example here is an example of sitting into led physical and mental vitalisation. Great way to start the day in 15 minutes of positive awareness
https://youtu.be/sQRG1M9PAys

I was pleased to welcome the day. Hope you find/know a favoured way to start …

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