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meditation is Nothing … oh wait …
Post Reply RetroFed Forum Forum Index » Meditation
AuthorMessage
lobster sopuli.xyz lobster@sopuli.xyz
Joined: 2023-06-14
Quote

The simplest meditations I have done have been 1 minute ones. Yep that's minute … ;)

here is an example …
https://youtu.be/6ioSLvAaNF0

you are now a meditator - easy peasy :)
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