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AuthorMessage
Optional lemmy.world homesweethomeMrL@lemmy.world
Joined: 2023-07-09
Quote
150   Original
LongLive lemmy.world LongLive@lemmy.world
Joined: 2023-10-11
#2 · Quote Reply

What do while maladaptive response not yet unlearned?
12
Cheebus lemmy.world Cheebus@lemmy.world
Joined: 2023-06-26
#3 · Quote Reply
LongLive wrote:
What do while maladaptive response not yet unlearned?

while wait answer rub stone together for fun.
5
PlantJam lemmy.world PlantJam@lemmy.world
Joined: 2023-07-11
#4 · Quote Reply
LongLive wrote:
What do while maladaptive response not yet unlearned?

Step one, identify that the response is maladaptive.
17
CADmonkey lemmy.world CADmonkey@lemmy.world
Joined: 2023-07-13
#5 · Quote Reply
Cheebus wrote:
while wait answer rub stone together for fun.

Hey this is fun
5
Nefara lemmy.world Nefara@lemmy.world
Joined: 2023-07-01
#6 · Quote Reply
LongLive wrote:
What do while maladaptive response not yet unlearned?

Keep recognizing when the impulse to do it happens, understand it's a reaction to an emotion, and learn some alternative ways to handle that emotion. If the maladaptive behavior happens again, take responsibility. Apologize to the effected people for that reaction and say you're working on it. Not blaming others for a shitty response is a good start.
4
FishFace piefed.social FishFace@piefed.social
Joined: 2025-10-16
#7 · Quote Reply
LongLive wrote:
What do while maladaptive response not yet unlearned?

CBT homework

By that I mean Cognitive Behavioural Therapy, not Cock and Ball Torture. Just to be clear. I mean you can do the other CBT if you prefer but it probably won't have the desired effect.
9
FuyuhikoDate feddit.org FuyuhikoDate@feddit.org
Joined: 2025-07-06
#8 · Quote Reply
LongLive wrote:
What do while maladaptive response not yet unlearned?

First I need to learn what "maladaptive response" mean to unlearn it...

See you next week I am out on wikipedia!
1
FuyuhikoDate feddit.org FuyuhikoDate@feddit.org
Joined: 2025-07-06
#9 · Quote Reply
FishFace wrote:
CBT homework By that I mean Cognitive Behavioural Therapy, not Cock and Ball Torture. Just to be clear. I mean you can do the other CBT if you prefer but it probably won't have the desired effect.

2 minutes in this thread and learning so much... 🤣
1
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