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Less gym time, same results: Why 'lowering' weights is all you need to do
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Donald J. Musk lemmy.today DonaldJMusk@lemmy.today
Joined: 2025-02-13
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yaw infosec.pub yaw@infosec.pub
Joined: 2026-02-26
#2 · Quote Reply

ha! I thought they were talking about reducing the weight, but it's really about lowering them ^^

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