| Post Reply | RetroFed Forum Forum Index » Calisthenics and Bodyweight Fitness |
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Sunoc
sh.itjust.works
sunoc@sh.itjust.worksJoined: 2023-06-20 |
Like a lot of people, I feel that the main limiting factor at the moment for me to get stronger for calisthenics is my grip and palm endurance. I'm following these general guidelines:
I was wondering how y'all are dealing with these; what's your personal tips?
Cheers! |
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