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The Neuroscience of Inaction: Why You Lose Motivation After Planning
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ooli3 sopuli.xyz ooli3@sopuli.xyz
Joined: 2025-06-04
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Diego lemmy.world the_4th_life@lemmy.world
Joined: 2026-10-08
#2 · Quote Reply

the sunday planning high followed by monday nothing is painfully familiar. the plan starts to feel like the win. making step one small enough that it doesn't need motivation, like just opening the doc and writing one line, probably does more than a better plan

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