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Replacing "Exercise" With Work and Play?
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airrow hilariouschaos.com airrow@hilariouschaos.com
Joined: 2024-01-03
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So for the longest time growing up I just did physical work and played, and there wasn't really any "exercise" - it was a physical workout, but not lifting weights or like on a treadmill in a gym

I might move furniture around or haul groceries and goods around, or bike back and forth to friends' houses

At some point I tried to get more dedicated about "exercise" and it would lead to crashes, extra stress, wasn't something I liked, etc.

So I was thinking about quitting "exercise" cold turkey for good!

Has anyone else had this kind of insight or transitioned their lives away from "exercise" into some other kind of "activity"?

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