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Poll: Most Women Unaware That Low-Fat Plant-Based Diets Can Reduce Hot Flashes
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Sunshine piefed.ca Sunshine@piefed.ca
Joined: 2025-06-07
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NGram piefed.ca NGram@piefed.ca
Joined: 2025-07-14
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To be fair, people shouldn't be relying on a single study to be informed on what diet is best for them. It's also unclear whether it was specifically the vegan part that reduces hot flashes. The studied diet had multiple changes compared to the average diet, including vegan. It would be interesting to have a follow up study to figure out which dietary change reduces hot flashes, or if it requires all of the changes.

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