Beep Beep 🚚
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we have two threads

yarra, you were late

some peaches please chef 🐱

Satay something please chef

Chef has decided which thread is the thread.

I'll get some satay peaches please

May I have a ham and cheese croissant please chef.

The grocery delivery is being unloaded at my front door and Mr Woof is snoozing on, oblivious.

Breakfast is cancelled

Finally figured out how to watch Fa Cup/EPL replays. Some sketches whilst watching Wolverhampton

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🍖🧀🥐

Thank you chef.

Downloading iCloud into a folder. They make it obnoxious to do manually but I don’t want to use the app. At some point I have to do this for everything and then get it onto a storage hard drive containing only photos.

beach

yum, thank you chef 🐱

Mmm so peanutty and peachy

New phone, who dis?

beach

Naps. Naps and more naps.

@YarraByte@aussie.zone on a bit of a delay last night, sorry @TheWitchofThornbury2@aussie.zone.

could it have been delayed by the daylight saving change in America?

No problems. Only made the thread because the late night crew may have needed it. Fine by me to do a replacement.

I'm going to Daiso, does anyone need anything?

They make me work on a public holiday and don't turn the air con in the office on 🥲

Sending out the deets for the partay...

I'm surely going to miss someone so if you don't get an invite speak up and you'll get one :)

I've decided I really need to get serious about getting fitter & losing weight. I've spent a small fortune on exercise equipment, but can't find anywhere that sells either motivation or enthusiasm. If you know a place that has any in stock please let me know.

There have been a lot of improvements in home treadmill design since I last looked at them and there are a lot available for a much cheaper price than I was expecting. I'm pushing the upper weight limit on a lot of them at the moment though, so I've spent a bit more on something that is sturdier. It can be used under a desk or on it's own and can go up to 16km/h, although I'm not sure I can go up to 16km/h. It also folds up quite small when not being used.

I also ordered a bunch of heavy things - weights and bars that can be used for dumbell/barbell/kettlebell type exercises. I think I'll find it easier to keep motivated by doing more frequent short stints than trying to do a regular full gym routine. That approach seems to have worked better for my with chores and things like that so 🤞

Little cutters for encutifying food please

I think I have a touch of demand avoidance, too much accountability is counter-productive for me. I start to resist when I feel like I'm being pressured to do something, even when that pressure if coming from my and my own decisions. I'm starting to work out ways of navigating around my own silly psychological quirks, but it does make routines and consistency a problem for me. I have found breaking things down into small chunks so I can't use the 'don't have time' type excuses helps, and allowing myself choices about when I do something also helps. This approach has worked well with housework and similar things, hopefully I can successfully apply it to exercise too.

Its so nice to hear that ❤️

I'm just having issues with my Proxmox server atm.

Missed my squats yesterday due to, well, cbf and an evening commitment, so am doubling up today. Though the rest day did my legs some good!

Hoy hoy for a me and my +1.

Brutal

I too would like to know where the motivation shop is. Willing to sell a kidney.

I thought a timer was a good idea, but I almost ended up buying a full set of hourglasses and a fancy version that uses coloured water. Managed to pull myself back to just a standard, sensible timer, but it was a close call!

this is lovely 🥰

Oooh! New toys, thank you 😺

I'm umming and ahhhing about a $2,200 bike. I haven't had a nice bike in years. With the fuel prices and other reasons it's a good idea, but it's a lot of money to me.

Whoa. This is great. You're gonna get a lot of useless/useful advice so here's mine.....

Walking pad - Start slow. Surprisingly it takes a little practice and balance to start off but it's super fun and when you get the hang of it you can give yourself challenges. Don't go hard because it's not sustainable. Tuck a hand towel into your pants because you will sweat. Pets will be amused.

Weights - Again start with small ones. Pick an exercise and do 8 × 3 sets. Lots on YouTube to choose from. Don't go hard because it's not sustainable.

Diet - Calories in, calories out. Use a tdee calculator to find your Total Daily Energy Expenditure. Don't give up any food that you're not prepared to give up for life because it's not sustainable.

We ladies gotta stick together and encourage each other. Also it's not too late to start up no sugar for the rest of lentish. You'll feel amazing afterwards. (Yeah I did say not to give up any food but it's sugar and it's only for a short amount of time and it's a kick start).

You've got this!

it comes with cute little toothpicks too 🐱

The peach salad in question

10/10

What a glorious day of doing fuck all

A few more hours of chill then back to it.

very nice

I think I need new cookbooks, I am so bored