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usualsuspect191
lemmy.ca
usualsuspect191@lemmy.ca Joined: 2023-06-06 |
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choui4
lemmy.zip
choui4@lemmy.zip Joined: 2026-01-24 |
Is she the reason I havent been losing weight! Edit: MINE SAYS THE SAME! |
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mbfalzar
lemmy.dbzer0.com
mbfalzar@lemmy.dbzer0.com Joined: 2023-09-30 |
That's actually about on par with butter, so it's not that insane |
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deegeese
sopuli.xyz
deegeese@sopuli.xyzJoined: 2023-06-09 |
All food oil is 9kcal/g, carbs and protein are 4kcal/g. The chili oil is mostly oil. |
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๐ฐ ๐ ๐ฑ ๐ฆ ๐ณ ๐ฆ ๐ฐ ๐ฎ
pawb.social
Kolanaki@pawb.socialJoined: 2024-10-06 |
Fat is rather dense in calories (9 calories per gram) and oil is basically all fat. |
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Proprietary_Blend
lemmy.world
Proprietary_Blend@lemmy.world Joined: 2024-12-25 |
Not enough protein! |
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Coskii
lemmy.blahaj.zone
Coskii@lemmy.blahaj.zoneJoined: 2023-06-07 |
That's actually about on par with butter, so it's not that insane
It's not though. 4 tsp of butter is significantly less calories than what that label states. So there's definitely something wrong. I'm thinking they either meant tbsp instead of tsp, or looked up the wrong one. I found the same brand on amazon. It's exactly what I thought. |
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Canaconda
lemmy.ca
Canconda@lemmy.ca Joined: 2025-07-10 |
Hey OP. I think those numbers are based off the 60grams not the 4tsp. 4tsp of olive oil is 18 grams. 60grams of olive oil would be about 500 calories. I would assume they weight similar. |
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Mitchie151
lemmy.world
Mitchie151@lemmy.world Joined: 2023-06-15 |
The wildest part of Lao Gan Ma is sodium if you ask me. Some of the Chinese import ones are over 1000mg per serve, though the domestically made ones are a bit healthier. That said, you're probably not using 4 tsp of the stuff in most things. |
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xkbx
startrek.website
xkbx@startrek.website Joined: 2024-02-04 |
French and english labels? Tabarnak ๐จ๐ฆ |
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Soulphite
reddthat.com
Soulphite@reddthat.com Joined: 2025-12-15 |
I dare you to eat the entire jar. For science. |
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spongebue
lemmy.world
spongebue@lemmy.world Joined: 2023-07-10 |
Hey OP. I think those numbers are based off the 60grams not the 4tsp. 4tsp of olive oil is 18 grams. 60grams of olive oil would be about 500 calories. I would assume they weight similar.
And 4 tbsp would be triple 4 tsp, or 54 grams. Similar ballpark at least. |
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Canaconda
lemmy.ca
Canconda@lemmy.ca Joined: 2025-07-10 |
And 4 tbsp would be triple 4 tsp, or 54 grams. Similar ballpark at least.
google says that 60grams is the common conversion for 4 tablespoons. |
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mbfalzar
lemmy.dbzer0.com
mbfalzar@lemmy.dbzer0.com Joined: 2023-09-30 |
It's not though. 4 tsp of butter is significantly less calories than what that label states. So there's definitely something wrong. I'm thinking they either meant tbsp instead of tsp, or looked up the wrong one. I found the same brand on amazon. It's exactly what I thought. https://a.co/d/0cMp8JUi
I didn't even notice the tsp, I just looked at the info for 60g of butter to compare to 60g of chili sauce |
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spongebue
lemmy.world
spongebue@lemmy.world Joined: 2023-07-10 |
google says that 60grams is the common conversion for 4 tablespoons.
Grams are a measure of weight (well, mass if you want to be really specific). Tablespoons are a measure of volume. In order to do a proper comparison you need to know density. Because metric plans things nicely, a gram is one milliliter of water. 4 tbsp is 59.15ml. So... Yeah, pretty damn close to 60, but again that's when working with water. I would imagine chili flakes are a little less dense and might throw that calculation off a bit. |
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usualsuspect191
lemmy.ca
usualsuspect191@lemmy.ca Joined: 2023-06-06 |
All food oil is 9kcal/g, carbs and protein are 4kcal/g. The chili oil is mostly oil.
Sure, but this stuff is like triple the density of oil if 4 tsp is 60g |
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deegeese
sopuli.xyz
deegeese@sopuli.xyzJoined: 2023-06-09 |
Sure, but this stuff is like triple the density of oil if 4 tsp is 60g
4 tablespoons is 2 oz is 60g. |
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Atelopus-zeteki
fedia.io
Atelopus-zeteki@fedia.ioJoined: 2024-08-13 |
I dare you to eat the entire jar. For science.
60ml a.k.a. 4 tbsp sounds like a lot of chili oil to put in one serving. And I really enjoy teh spicy chili. |
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usualsuspect191
lemmy.ca
usualsuspect191@lemmy.ca Joined: 2023-06-06 |
Hey OP. I think those numbers are based off the 60grams not the 4tsp. 4tsp of olive oil is 18 grams. 60grams of olive oil would be about 500 calories. I would assume they weight similar.
That's my thought too, although 4tbsp would be a pretty hefty serving size so I'm betting their mistake was using tbsp when converting to grams (when they meant to use tsp) and then it's likely correct from there. |
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| 9 | |||
Coskii
lemmy.blahaj.zone
Coskii@lemmy.blahaj.zoneJoined: 2023-06-07 |
I didn't even notice the tsp, I just looked at the info for 60g of butter to compare to 60g of chili sauce
it's just the case of the missing B. The grams are totally fine. |
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scytale
piefed.zip
scytale@piefed.zip Joined: 2025-07-16 |
The wildest part of Lao Gan Ma is sodium if you ask me. Some of the Chinese import ones are over 1000mg per serve, though the domestically made ones are a bit healthier. That said, you're probably not using 4 tsp of the stuff in most things.
That's hard when putting it on rice. So addicting, but yes, not good. |
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Whostosay
sh.itjust.works
Whostosay@sh.itjust.works Joined: 2025-07-16 |
4 tablespoons is 2 oz is 60g.
4 tablespoons is 2 oz is 1/4 cup is 60g |
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wildncrazyguy138
fedia.io
wildncrazyguy138@fedia.io Joined: 2024-06-13 |
60ml a.k.a. 4 tbsp sounds like a lot of chili oil to put in one serving. And I really enjoy teh spicy chili.
Chicken ๐ |
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usualsuspect191
lemmy.ca
usualsuspect191@lemmy.ca Joined: 2023-06-06 |
4 tablespoons is 2 oz is 60g.
It says teaspoons... |
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radix
lemmy.world
radix@lemmy.worldJoined: 2023-06-11 |
That's my thought too, although 4tbsp would be a pretty hefty serving size so I'm betting their mistake was using tbsp when converting to grams (when they meant to use tsp) and then it's likely correct from there.
The whole jar says 210g, so unless you're supposed to use ~30% of the container, somebody messed up a conversion. |
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boonhet
sopuli.xyz
boonhet@sopuli.xyz Joined: 2025-06-16 |
It says teaspoons...
Probably an error and they accidentally calculated for 4 tablespoons instead of 4 teaspoons. |
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Albbi
piefed.ca
albbi@piefed.ca Joined: 2025-06-25 |
I dare you to eat the entire jar. For science.
Have you even watched the LA Beast consuming 24,000 calories of olive oil? The best science! |
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Tikiporch
lemmy.world
Tikiporch@lemmy.world Joined: 2023-08-03 |
Have you even watched the LA Beast consuming 24,000 calories of olive oil? The best science!
I'm more interested what happened afterward? |
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Soulphite
reddthat.com
Soulphite@reddthat.com Joined: 2025-12-15 |
Have you even watched the LA Beast consuming 24,000 calories of olive oil? The best science!
I'm more leaning toward the chili aspect. |
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deegeese
sopuli.xyz
deegeese@sopuli.xyzJoined: 2023-06-09 |
It says teaspoons...
It also says 60g, which maths with everything else. Minor translation error on units they donโt use in China. |
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Captain Aggravated
sh.itjust.works
captain_aggravated@sh.itjust.worksJoined: 2023-06-20 |
"oil" |
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AA5B
lemmy.world
AA5B@lemmy.world Joined: 2023-07-09 |
That sodium is pretty obscene too |
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OriginEnergySux
lemmy.world
OriginEnergySux@lemmy.worldJoined: 2026-02-02 |
DAM that's a salty boy! That sodium lol |
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potate
lemmy.ca
potate@lemmy.ca Joined: 2023-06-07 |
Sure, but this stuff is like triple the density of oil if 4 tsp is 60g
60g of oil is 540 kcal-ish. The chili pepper is comparatively calorie free, so yea, 440kcal makes total sense. Is it the tsp that's throwing you off? I think there's a typo - 4 tbsp would be about 60g. 4tsp I would expect to be about 20g. I way prefer dealing in mass for cooking and baking personally... |
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Logi
lemmy.world
logi@lemmy.world Joined: 2023-06-08 |
60g of oil is 540 kcal-ish. The chili pepper is comparatively calorie free, so yea, 440kcal makes total sense. Is it the tsp that's throwing you off? I think there's a typo - 4 tbsp would be about 60g. 4tsp I would expect to be about 20g. I way prefer dealing in mass for cooking and baking personally...
It is broken down into 43g fat, 10g cars and 4g protein. Using another commenter's numbers of 9kcal/g for fat and 4kcal/g for the others gives 443 kcal. So yeah, well within margin. |
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Adulated_Aspersion
lemmy.world
Adulated_Aspersion@lemmy.world Joined: 2023-06-14 |
Oil is literally fat. The only thing more calorically dense is alcohol. Edit: my brain mixed the two. Fat is more dense than alcohol. |
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VitoRobles
lemmy.today
VitoRobles@lemmy.today Joined: 2025-01-26 |
I remember reading somewhere that uranium is calorie dense. So if you're trying to bulk up, have a lil' uranium snack. As a treat! |
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Agent641
lemmy.world
Agent641@lemmy.world Joined: 2023-07-12 |
You have to drink 3 litres of this each day to get your required calcium |
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Joined: 2023-06-09 |
Key word here is OIL. |
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| 62 | |||
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topherclay
lemmy.world
topherclay@lemmy.world Joined: 2024-01-28 |
I remember reading somewhere that uranium is calorie dense. So if you're trying to bulk up, have a lil' uranium snack. As a treat!
The densest is yellow cake with frosting. |
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Atelopus-zeteki
fedia.io
Atelopus-zeteki@fedia.ioJoined: 2024-08-13 |
Chicken ๐
Oops, it's actually 4 tsp, thus 20ml. Much more reasonable, I guess. |
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Atropos
lemmy.world
Atropos@lemmy.world Joined: 2023-06-13 |
You have to drink 3 litres of this each day to get your required calcium
It's been rough, but my bones are in good shape |
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Lommy
lemmy.world
Lommy@lemmy.world Joined: 2023-07-01 |
It's been rough, but my bones are in good shape
Who needs bones when you'll be at the toilet all day? |
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Atropos
lemmy.world
Atropos@lemmy.world Joined: 2023-06-13 |
Who needs bones when you'll be at the toilet all day?
That's a bonus! Always ready for a colonoscopy. |
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a_non_monotonic_function
lemmy.world
a_non_monotonic_function@lemmy.world Joined: 2025-10-22 |
It is broken down into 43g fat, 10g cars and 4g protein. Using another commenter's numbers of 9kcal/g for fat and 4kcal/g for the others gives 443 kcal. So yeah, well within margin.
Dang. Wouldn't have expected that either. Then again, I don't use a ton on food because I don't want things to be sopping in oil. |
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Treczoks
lemmy.world
Treczoks@lemmy.world Joined: 2023-07-09 |
Oil 43g x 9 kcal/g = 387 kcal. Carbs 40 g x 4 kcal/g = 160 kcal. Protein 4 g x 4 kcal/g = 16 kcal. Total 387+160+16 = 563 kcal. Definitely different. Could it be that oil is 34 and not 43 g? With the oil actually ubeing a tad under the rule-of-thumb 9 kcal/g this might then add up. |
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Amuletta
lemmy.ca
Amuletta@lemmy.ca Joined: 2025-07-14 |
Oil is literally fat. The only thing more calorically dense is alcohol. Edit: my brain mixed the two. Fat is more dense than alcohol.
Four teaspoons isn't very much though. Most oils and fats are about 60 calories per teaspoon, which would only be about 240 to 260 for the amount listed on the jar. |
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Adulated_Aspersion
lemmy.world
Adulated_Aspersion@lemmy.world Joined: 2023-06-14 |
Four teaspoons isn't very much though. Most oils and fats are about 60 calories per teaspoon, which would only be about 240 to 260 for the amount listed on the jar.
Are you sure its tsp and not Tsp? |
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Dejected Warp Core
lemmy.world
dejected_warp_core@lemmy.world Joined: 2023-11-13 |
Seeing as how you can run a diesel engine on the oil component, yes. Very. |
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chonglibloodsport
lemmy.world
chonglibloodsport@lemmy.world Joined: 2023-06-14 |
Oil is the thing you want to carry when youโre though-hiking and you want max calories/lb of weight carried. Obviously you canโt eat only oil but you can use it to make oil-heavy dishes such as spaghetti aglio e olio. |
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Logi
lemmy.world
logi@lemmy.world Joined: 2023-06-08 |
Dang. Wouldn't have expected that either. Then again, I don't use a ton on food because I don't want things to be sopping in oil.
60g is excessive. I think they got their serving size wrong. Unless this is to make an entire big bowl of Sichuan chicken or something, rather than adding in after. |
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