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bluemoon
piefed.social
bluemoon@piefed.social Joined: 2025-06-12 |
i genuinely want help. |
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zero_spelled_with_an_ecks
programming.dev
zero_spelled_with_an_ecks@programming.dev Joined: 2023-06-19 |
I'm assuming this is a phone and you get most of your screentime at home. Start making it inconvenient for yourself. Set a really long password and disable biometrics. Uninstall interesting apps. If you can, block any sites taking up your time at a DNS level. Keep chargers away from places you can settle like couches or bed; use a very short cord or finding places you'd have to stand to charge it. Find replacements like books, physical things like legos or art. These are all just ways to start. |
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bluemoon
Moderator
bluemoon@piefed.social Joined: 2025-06-12 |
I'm assuming this is a phone and you get most of your screentime at home. Start making it inconvenient for yourself. Set a really long password and disable biometrics. Uninstall interesting apps. If you can, block any sites taking up your time at a DNS level. Keep chargers away from places you can settle like couches or bed; use a very short cord or finding places you'd have to stand to charge ...
not keeping chargers near my bed and couch is good keeping all screens outta home is good too |
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