My missing vitamin was methylphenidate and nobody admired me for persevering.

I was hoping this would be how my cpap would work. It helps but twas no magic bullet

Yeah, same here. I think it used to help more but I dunno what's going on now. Granted I haven't changed the filter in like a year, that probably ain't helping.

Vitamin M.

For me, that vitamin is amphetamines. The imposter syndrome never goes away - I still feel like I've faked my way into the hilariously awesome management position I finally have after 15 years in the same industry - but most of my coworkers truly wouldn't know I'm ADHD unless I told them.

I just have to avoid Japan, I guess.

I seem to remember this meme ending with a joke about taking estrogen.

Definitely beats waking up with a massive headache and cramps every day.

The approval process is supposedly a pain, but Japan allows Vyvanse now.

And it didn't help with most of the symptoms did it.

It helped massively, better concentration while taking it and I sleep better when taking it regularly. No apparent side effects like other meds that I tried.

The only thing that is a pain with it is the ridiculously tedious drugs restrictions and going out of stock causing me to be without it for a week or so once or twice a year.

For me that missing vitamin was estrogen. It was like someone was putting diesel fuel in a regular gas car. It's fuel. But that's car is not going to do so hot. And I wish the second part happened and not people getting upset that you are not running on diesel like all the other diesel vehicles.

I have this exact fantasy lol. Hoped the meds would make a complete world of difference but its been meh. And I'm told my ADHD was only mild. So I can't blame it for me being a weirdo

House MD did a number to fuel this.

What, you didn't tell me they were an utter disaster in other parts of their life!! This changes everything. Hastily hobbles with a bottle from over the counter

Do you run into any mood changes? I was on a non-stim for a while and haven’t medicated at all since because I hated how moody it made me.

Not with methylphenidate. It has been long enough that I forgot which ones, but I think Vyvanse was one of the ones that really fucked with my moods, making me completely numb. Might have been another one that was newer at the time, but it was like watching a movie about the things I was doing while completely bored.

People definitely react differently to different meds.

I cannot stress how deeply I want the first part to happen and how deeply I want the second part not to happen.

Maybe now there will be fewer hikikomoris, and their birth rate will go up

THIS IS THE ANSWER

pictures for sad children.

Were you taking Strattera? I took it for awhile, did not help with my ADHD, made me super moody all day. I switched to Concerta after about 6 months and noticed an immediate difference, so much was I proved. The only downside is I would crash hard around 4pm and I'd be grumpy for a few hours. My psych added a Ritalin booster for me to take around 2PM if I had plans in the afternoon, but ultimately I switched to Adderall ER and that so far has done the trick.

Thanks for the info! It was Atomoxetine, which I think is also under some other names. I need to really get a formal diagnosis though like you did. I’ve encountered that crash before and it’s the worst. Felt like I immediately needed a nap when it hit.

That is an insanely astute description of the feeling. It would make me really indifferent to everything and I was noticeably short with people. It was wild how obvious it was to myself too, and not one of those scenarios where someone else has to finally tell you.

I wasn't even short with people because I just didn't care. Flat affect, indifferent to everything, just going through the motions with that one I tried.

For me, methylphenidate makes me more engaged in everything. Not manic or overly emotional, just makes my brain slow down to a speed that lets me consider things which also lets me finish things I start as long as there is time before it wears off. If not, I put it on hold and successfully it up again the next day after the next dose. It also lets me decide to stop thinking about something that is on a loop in my head as long as it is still working!

Same girl, always knew something was wrong, but couldn't fathom what.

I thought the same way but then I went on vacation after a few years using it, and I didn't bring the cpap with me.... Let me tell you, I now bring it with me for any kind of overnight trip. I felt so terrible on my vacation especially right after waking up and my throat hurt so much. I guess in my case it was like how you don't notice your own aging so much because you see yourself everyday, but when you visit a relative after a while they notice a massive diference.

I’m very honest with my coworkers about ADHD because it means that I’m not working at night because I can’t.

But also I was missing SSRIs too. Both together make me feel like I can do anything! Even though I still am a lazy piece of shit.

You could get this info from a blood test. Could be worth a trip if you haven't been there in a while.

The vitamin A, best of all vitamins! Turns out I had that deficiency too and now that I've been taking supplements for 1,5 years I feel like a different person!

Depression rather than ADHD, but I have a (not extraordinarily uncommon) gene mutation that keeps me from properly metabolizing folate (vitamin B9), which means that my antidepressants weren't working properly. I have to take a modified vitamin supplement (l-methylfolate) daily along with my cocktail of antidepressants and mood stabilizers.

It doesn't make me magically awesome, but it helps more than you'd think. So maybe check with your doctor to see if there's a DNA test you should get in case there's something that might make a difference.

I've gotten so many blood tests and unfortunately whatever seems to be wrong is not a simple vitamin fix. I hoped it was!

MTHFR?

Damn, that sounds like what I need. My thoughts are like a browser with 500 tabs open, with one playing music, and I can’t find it.

Motherfucker Gene Mutants Represent!

I was vegetarian diet for a year and ended up anemic. Found out when donating blood so they prescribed me iron pills and told me to come back in a couple of months.

They've checked iron. Sometimes it's low, but not super low. They've checked b12, and while taking supplements for that helps, it's only like, a bit more energy. It's a lot going on.

Shout-out to my good friend, vitamin B12 supplements! B12 deficiency causes what I describe as "weird nerve stuff" symptoms. Pins and needles on the hands, super high heartbeat when I stand (as opposed to my normal high heartbeat, thanks POTS), a cotton wool inside my scalp feeling (similar to skipping your venlafaxine pill).

I do not recommend being deficient in B12. Luckily, it's hard to be deficient on unless you're a vegan or take a medication that depletes your B12.

or are missing specific genes or body parts.

I'm glad to know I'm not the only one who calls it that

my problem ultimately ended up being structural. musculoskeletal. once we started accounting for that damage we were able to make the improvement we needed. don't rule anything out.

Fair!

It'll take years on average to find out what's wrong with me, given numbers. And unfortunately my insurance will end this year so it's. Well. We'll see what happens!

It took... fuck. I don't want to count but i'd guess about fifteen years to figure out my problem. And that's not even counting the brain shit since chronic disease takes a toll on you mentally. have patience and know we're rooting for you.

Nobody else had a severe vitamin D deficiency that worked like this? It didn’t fix everything, but it’s a huge difference. Nobody praised me for persevering though 🥺

Sounds like a ripoff of Gattaca

i will suck your dick for some vitamins

I do/did. Apparently that's one reason why I was so tired

I'm on the same thing and yes it did. It's like night and day. Complete dysfunctional human to well-oiled machine in a matter of an hour after taking the pill. It's honestly a miracle drug for me.

I hope you’re feeling better now, fellow survivor of deficiency of The Vitamin!

AYO MY HOMIE CHANGE THAT FILTER. I'LL SEND YOU SOME IF YOU NEED THEM. A year old filter is very alarming. Please also wash the tank and hose at least once per month.

I did but it didn't make me happier when I fixed it.